Audio
Road Sage
This audio program, Road Sage, which comes on CD or on tape, is meant to be listened to in your car as you drive. ItŐs about meditation techniques that donŐt require closing your eyes. These instructions are designed to keep alert and relaxed as you encounter the every day challenges of driving: sleepiness, boredom, irritation with other drivers, agitation about perhaps being late. The instructions are presented along with entertaining stories.